We all know that broccoli has a lot of health benefits. It contains “Folate” which has been found to decrease risk of several cancer types (breast,colon,pancreatic…) Broccoli also helps in improving bone health, looking younger (high vit. C content), improving digestion.
That’s why I always try to incorporate broccoli into our diet. Broccoli soup is one of the easiest recipes I’ve ever made.
INGREDIENTS:
-
Broccoli
-
Leek (around 1 cup chopped)
-
1 potato (medium size)
-
1/2 cup fresh cream ( u can add more if u like it creamier)
-
1 Tbs olive oil
-
Black paper & salt to taste