One of my favorite soups! Especially when accompanied with toasted french bread or croutons. INGREDIENTS 2 Cups chopped asparagus 1 Cup chopped 1 Medium sized potato 1/2 Cup fresh cream Olive oil, salt and pepper. DIRECTIONS Fry the veggies with olive oil, then add water & salt and…

A silky & creamy soup that everyone will like! Give it a try now guys!!! INGREDIENTS 2 medium potatoes (peeled and cubed). 1 medium onion (cubed). 1 garlic clove. 1 cup chopped leeks. 1 Tbs butter. 1 litre chicken/vegetable broth. 1 cup fresh cooking cream. Salt & pepper.…

This is a classic easy  Pumpkin Soup made with fresh or frozen pumpkin cubes. Thick, creamy and full of flavors. INGREDIENTS: 1 onion. 1 garlic clove. 500 grams pumpkin cubes. 2 medium sized carrots. a stem of fresh Thyme. 1/2 cup coconut milk or fresh cream. 4 cups chicken…

Easy healthy quick recipe with the tomato citrus twist that can be added to your soup list! Enjoy it with some chili flakes and a pinch of dried basil. INGREDIENTS: 5 tomatoes, or 500 grams grape tomatoes. 5 garlic cloves. 1 onion. 1.5 cup of water. 4…

We all know that broccoli has a lot of health benefits. It contains “Folate” which has been found to decrease risk of several cancer types (breast,colon,pancreatic…) Broccoli also helps in improving bone health, looking younger (high vit. C content), improving digestion. That’s why I always try to incorporate…

Looks like a MACHA soup, but it’s not!! INGREDIENTS: 1 kg zucchini. 1 onion (medium). 3 cloves garlic. 2 Tbs oil. 1 large potato. 5 cups vegetable or chicken broth. 1 cup frozen green peas. Mint or Basil (about 20 leaves). 1/2 cup heavy cream. lemon juice (a…